This service is for you if you want to make significant changes to your nutrition. You will learn important nutrition concepts and we will work on every day and training nutrition to help you train more efficiently. This will include meal planning or fueling recommendations around exercise. If you are racing, we will also come up with race day nutrition plans. A 3 month commitment is required, pricing is per month and includes 2 hours of face to face time each month plus unlimited email/text communication in between.
This service is for you if you want to make significant changes to your nutrition. You will learn important nutrition concepts and we will work on every day and training nutrition to help you train more efficiently. This will include meal planning or fueling recommendations around exercise. If you are racing, we will also come up with race day nutrition plans. A 3 month commitment is required, pricing is per month and includes 2 hours of face to face time each month plus unlimited email/text communication in between.